I wanted to tell her that there is this thing – something better than a thing – this phenomenon that happens when you are close to the water. It’s called Blue Mind. I had only heard of it a few days ago, but had experienced it my whole life.
When I take a swim in the pool in the morning – it transports me back to 10 years old, riding my bike to Lake Latoka. Not parking the bike, just letting it fall into the sand. Kicking off my shoes, and shorts, racing into the water. Then floating. And swimming. And feeling the everything and nothing of being weightless. The everything and nothing of being without worry. This glorious everything and nothing buoying me for an endless summer.
Now the “experts” will say that “Blue mind” is characterized as a mild state of meditation that evokes a sense of calm, peacefulness, happiness and contentment. It’s your brain’s subconscious, positive reaction to being on, in or near water. You instantly feel a higher sense of wellbeing, slower breathing and lower heart rate.
That sounds right too. And I wanted to tell her all of that, but I didn’t know all of the French words, and she was crying, and it seemed too long to explain. I started to say something and the sight of the Mediterranean Sea caught my eye and my breath.
I learned a long time ago that joy arrives in every shade of blue. I smiled. Hugged her, and thought, we could probably just go outside.